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Why self-promotion is key for your career enhancement

Liz Career Coaching

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How Do You Deal With Nervousness When You're Virtual?

I know for me, my heart races, my hands get sweaty. What are some tips that you offer for that to calm your nerves a little bit before talking? Yeah. I would say if you're in a meeting and you can't move around, that is when breathing will help you. Or just to slow yourself down with deep breaths. That helps a lot. And another point too is that being okay with being uncomfortable and speaking in public, doing some type of presentation, even if it's in a small meeting, that can still be scary and uncomfortable. But do you have things that people can do to prepare? If there's someone leading a meeting, approaching them, connecting with the

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