342 - To Forgive or Not To Forgive
Multiamory: Rethinking Modern Relationships
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Is Forgiveness a Thing That Makes You Strong?
Forgiveness is a form of love and compassion for others, an epathy even gain if somebody did a really great wrong doing to you. Studies primarily focused on forgiveness interventions led by a professional therapist but the analysis also shows evidence that even work sheets and self led exercises can have positive effects too.
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