You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep. 307 Releasing Trauma and Shifting Into Motion with Erin Pheil

You Turn Podcast w/ Ashley Stahl

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How to Feel Like a Hopeless Person

As a hopeless person, what is it that you want? I want to feel capable and like there's possibility. Exaggerate the feeling a little bit. And then tell me the first thing you notice about that feeling. It just feels like a like physical suffocation. Let me know when you've done that.

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