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Ep. 220 – Real Life Series with Mark Epstein
Metta Hour with Sharon Salzberg
The Importance of Embracing the Pandemic
For some people withdrawal that pulling back was experienced as incredibly enriching and rewarding mm-hmm surprising way. "The busyness of life uh was taken away" for many, he says. The openness and freedom really of not having to rush has been a big change in the lives of those who have shifted since pandemic ended. There's also a kind of universal thing that that umUh was really a shared experience we feelYeah i don't know to what degree we've emerged you know i mean physically or in terms of relationship and gatherings for many people.
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