Ep. 220 – Real Life Series with Mark Epstein
Metta Hour with Sharon Salzberg
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The Importance of Embracing the Pandemic
For some people withdrawal that pulling back was experienced as incredibly enriching and rewarding mm-hmm surprising way. "The busyness of life uh was taken away" for many, he says. The openness and freedom really of not having to rush has been a big change in the lives of those who have shifted since pandemic ended. There's also a kind of universal thing that that umUh was really a shared experience we feelYeah i don't know to what degree we've emerged you know i mean physically or in terms of relationship and gatherings for many people.
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