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12min chapter
How to Distraction-Proof Your Workday: 7 Easy Strategies for Success
It's About Time | Time Management & Productivity for Work Life & Balance
Types of Distractions and Their Impact on Focus
This chapter explores the different types of distractions that can hinder productivity and focus at work, including digital distractions and external interruptions. It offers insights on the impact of these distractions and strategies to combat them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode