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Jocko Underground: If You Think Tension Is Bad, You Might Be Wrong
Jocko Podcast
The Elimination of Stress Through Jujitsu and the Internal Struggle
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Discover how jujitsu helps in replacing stress patches with the stress of practice, only for it to disappear after the rounds, leaving a sense of recovery. The conversation also delves into the present moment focus, the temporary challenges, and the deeper meaning behind a jujitsu-related meme.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode