The Benefits of High Intensity Interval Training

In this episode of Heart Doc VIP, sponsored by longevitybynature.biz, Dr. Joel Kahn brings you an exclusive offer. Simply use the checkout code "Kahn" to take advantage of their enticing buy one, get one offer on Telos95.

This week, Dr. Kahn unveils another captivating case study from the Kahn Center, where precision cardiology and AI-powered CT angiography are employed to deepen our comprehension of heart disease and its diagnosis.

Furthermore, he sheds light on groundbreaking research indicating that high-intensity interval training (HIIT) exercise can effectively reduce coronary plaque volume, marking a significant breakthrough in the field. 

Lastly, Dr. Kahn delves into an important review paper that explores the correlation between various forms of exercise and longevity, as well as the optimal duration of these exercises. The findings are truly intriguing. Don't forget to check out carolbike.com, where you can use the discount code Kahn100 for additional savings.