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5min chapter
Stoic Attention (Episode 134)
Stoa Conversations: Stoicism Applied
The Complexity of Attention and Focus
Exploring the interplay between focus, distractions, and mindfulness, the chapter debates the impacts of intense focus on performance and the ability to navigate between reactive focus and mindful attention. Drawing on stoic teachings and examples from various domains, the speakers reflect on the importance of handling distractions and maintaining virtuous behavior even in altered states.
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