The Power of Beliefs

"I feel like I'm believing all the thoughts. And then so I look at beliefs and I try to find," he says. "Similar numbers of dozens of beliefs all seem to be interacting with, you know, reinforcing each other." He asks: How do you know you're believing those thoughts in that moment? You have a lot of belief from what's just described but it doesn't necessarily mean there's a buy-in for your ideas. So go back through these questions immediately as you can answer them. Then ask yourself how did you come to believe they were good or bad; why are you still believing them?