Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

345: Social Media & Authenticity!

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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The Importance of Fortifying the Body

"I just think you should have bags of nuts," she says. "The quick and easy way to keep it so that you don't feel like you're like drowning ever is just to be nuts." Eating healthy eating a balanced meal, whatever that means for you, is the ideal. But life isn't ideal.

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