Talking points: new year, goals, mindset
Goals don’t always work, especially when the end result requires a more flexible approach, like having a healthier internal dialogue or more intimacy in your relationship. This week, let’s dig into a different approach: non-linear goal setting.
(00:00:00) - Why step-by-step goals may not work, and how to have an aim
(00:06:07) - Let go of the idea that paint-by-numbers is always the way to go, and embrace experimentation
(00:10:424) - Learn how to read the data from your own body
(00:15:16) - Be honest about what is and isn’t working, and pay attention to the unforeseen
(00:19:50) - Maintain your connection to your aim energetically
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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
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