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767: How to Build Tremendous Mental Strength with Amy Morin
How to Be Awesome at Your Job
Emotional Management
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Being human is a guest house. Every morning there's a new arrival, a joy, a depression and a meanness. A lot of our suffering in life comes from trying to fight feeling so something's anxiety provoke. We don't like to feel that way, so then we try to get rid of the anxiety rather than solve the problem. If you allowed sadness to stick around too long, it might find yourself in bed. People become lies to tell themselves when they're depressed. Our emotions can lie to us all day. But i also don't think we have to tolerate it. Sometimes we should suffer them,. maybe i should suffer them. It's not pleasant to feel excited about the
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