How to Die Well, How to Not Fear Death

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I find it interesting that a guy who wrote so frequently on death would have struggled in the way that you just described. It seems as though perhaps the core motivation for him struggling was that maybe he was quite afraid of death. At some level, he made a principal point of his philosophic system to practice for death,. As though it's your grandest test as a moral soul is how you meet death. He even described life as a journey toward death that all our lives were learning how to die.

Many listeners have written in expressing difficulty in accepting death and reframing it as the Stoics framed it. So, in today's episode, I speak with Professor of Classics at Bard University and author of "How to Die: An Ancient Guide to the End of Life" and "Dying Every Day, Seneca at the Court of Nero." During our conversation, James shares much about Seneca's life with me, and much about why overcoming death is critical to living a good life. We also discuss the concept of "dying well."

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