The Power of Introspection in Sport

I look at coaching sport and just too similar to like working through stoicism of philosophy. And there's this approach sometimes where you're just going to make people do, you know, throw them in the ring and they're going to figure it out or they don't. So yeah, I agree with that. That makes a lot of sense to me. But one thing for me is like sport has always was always a really good way of encountering that kind of self deception,. You have an opportunity for kind of introspection in a way that's really valuable.

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