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#117 Andris Brunovskis - Competing, Coaching at Legion, and Journey with Ecological Dynamics

1-800-BJJ-HELP

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Contrasting Training Environments: From Lloyd Irvin's to Atos

This chapter examines the differing training philosophies at Lloyd Irvin's and Atos, highlighting the rigorous mental toughness fostered at Irvin's and the personal agency emphasized at Atos. It illustrates how these contrasting environments shape an athlete's development and discipline.

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