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Exploring Mindful Self-Compassion with Steve Hickman - Part 2

The Oxford Mindfulness Podcast

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Are You Compassionate to Other People?

Many of us as humans are caregivers in one form or another, whether it's a pet or a child or a parent. Sometimes we feel as if we can't give any more. A lot of thatarises because we often have a feeling that the compassion that's called for from us is a limited supply. We do need to find the right balance to be able to continue to give ourselves what we need while we are sharing with others.

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