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Golden: Finding silence in a world of noise

Twenty Thousand Hertz

CHAPTER

Engaging With Silence

The other inmates help Jarvis cultivate that silence. In return, the other guys will say, hey, Jarvis is on the phone or Jarvis is writing to help guard his silence. Even in noisy, busy circumstances, we can tune into these little moments of silence. And they have the capacity to bring us healing in our minds and our bodies.

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