9: Decision Space (The TIRE Technique)
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How to Move Joyfully Everyday
My connection is going to be a little bit of moving my body every day. M, i've been having a lot of hes and pains and just kind of frustrated with, you know, pain levels lately. And i am going to just move joyfully every day. I was actually going to suggest, what if you increased your activity rings to help motive to do it, because i know, because nont tat really good decision.
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