Coming Soon: The Science of Meditation, Self-Compassion, and More!
A Slight Change of Plans
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The Power of Closeness
Next week, we'll hear personal stories of change from people who face the unexpected. Psychologist Kristin Nethinai busts the myths about self-compassion. Dr. Richie Davidson explains how meditation can change our brains and doesn't require a special cushion or dedicated time.
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