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Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper

Happier with Gretchen Rubin

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Gretchen on Happier in Hollywood

Gretchen on happier in hollywood. Sara and i set our clean slate intentions for when we returned from our many, many weeks in proto rico. One of my intentions was not to eat after ten p m. So the demerit is that i haven't even tried to do this. It's not even like, oh, i've failed of the time. I just haven't even trying.

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