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630: Functional Dentist Reveals How to Fix Your Mouth & Prevent Oral Diseases | Dr. Staci Whitman
The Ultimate Health Podcast
Brushing Techniques and Diet's Impact on Oral Health
This chapter emphasizes the importance of selecting the right toothbrush and employing proper brushing techniques for optimal oral health. It discusses the benefits of softer bristles, careful brushing motions, and the relationship between diet and the condition of one's dental biofilm.
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