Embrace Your Fears With Public Speaking

If public speaking is a big fear that you have, or giving a presentation, it's a big fear. A good way to embrace that is to turn it into art. Write a fockin poem about it. Bring your deep thoughts into a poem and poke fun at em. Feel the catharsis of doing that. Embrace t that's like a advanced level standing up to your mental healt issues. And it takes a while to do. But similarly with folk and depression, you know, if you had ounow negative thoughts of about yourself, or about the world, or about other people, like sit with em or do something creative with them. That's what it is