Allycia's Ayurvedic Journey - 224
Elements of Ayurveda Podcast
00:00
How Do Seasonal Eating Really Affect You?
Ratye: Having somebody look at it from a different perspective than your own is invaluable, because they're seeing things that you just don't on your own. Ratye: My knowledge is very small in comparison to what your knowledge is. And so all that is a learning process, that's right. Yow, and how the seasons really do affect you, and the seasonal eating, how it really affects you? Previously, in the winters, i would eat like a steel salad. Slik, crazy. Love raw vegetables. D i would eat that all the time. But now knowing, like being through this, that youd have to eat cooked food and warming foods and gentle food
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