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2027: How to Improve Your Squat, Bench, and Deadlift Strength
Mind Pump: Raw Fitness Truth
How to Practice a Deadlift or Squat?
Iron Path is a free app that tracks the bar path. It gives you something instead of caring about how much weight you're loading on it. Instead of trying to highlight certain muscle groups and really be able to feel them contributing, it's more about the control of the movement where you want everything to end up.
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