I think of big reason too, is people just don't want to get that involved. Cause it's also just the lack of people caring about each other genuinely. And like, if you listen to all, you know, people out there plugging this fuck and ship down your brain, like all ded a, you need to love yourself for who you are and your 380 pounds. That's what makes it not ok. I don't, it's not like i see someone who's over nit, like, offends my flucking eyes, and 'm like, the fuasFuck a disgusting relabt. What it is is, i see it, and i'm like,
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.