The Resetter Podcast with Dr. Mindy cover image

The Science of Stuck - With Britt Frank

The Resetter Podcast with Dr. Mindy

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You're Not Supposed to Be the Wednesday, the Week Before Your Parent

"I've never seen it where it takes us down a dark path," she says of the impulse to binge before her period. "If we're listening to the body, it's ... I didn't feel the urge to repeat that [bingeing] The next day was not out of shame, but just because it felt like I want to move today."

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