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Ep.103: Ben Falk on Seaberries, Homesteading, Permaculture and the Future

Plant Cunning Podcast

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Sea Berries Are an Amazing Food as Medicine Plant

Sea berries are an amazing food as medicine plant too. They're not particularly related to buckthorn, which a lot of people know about and have issues with because it's very dispersive and aggressive. It was a huge source of vitamin C in Germany during the World War II when they couldn't get oranges. And also the cool amazing thing to me is that it's 10 to 15% fat, fatty acid,. especially omega sevens, which is a very hard fatty acid to get.

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