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Ep.103: Ben Falk on Seaberries, Homesteading, Permaculture and the Future
Plant Cunning Podcast
Sea Berries Are an Amazing Food as Medicine Plant
Sea berries are an amazing food as medicine plant too. They're not particularly related to buckthorn, which a lot of people know about and have issues with because it's very dispersive and aggressive. It was a huge source of vitamin C in Germany during the World War II when they couldn't get oranges. And also the cool amazing thing to me is that it's 10 to 15% fat, fatty acid,. especially omega sevens, which is a very hard fatty acid to get.
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