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Scott Young - Ultralearning
Dwarkesh Podcast
Does Twitter Destroy Your Concentration?
Meditation can be good, but i think it's important to know what meditation is for. I feel like th a lot of research on meditationis quite poor. Sometimes you need to question the very specific claims as stated. And so one of the specific claims is that because i meditate for an hour every day, i'm going to be much more focused. But i don't know whether that's true. If it is, it's definitely not the mental model i have of howthe dworks. We've developed increasingly enticing options such as Twitter and Facebook. The more you engage in those habitually, i think, the more it is hard to reduce that that impulse i gave you
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