I've had three wins this week. Number one, I had a great conversation with my family about the program and how these first few weeks have been the most hopeful I've been in a very long time. The moment after viewing pornography has so much more power than the moment before. And you know, those of you who are having similar wins, keep it up. Make sure that you are celebrating your wins and congratulating yourself.
I guide you through the one skill that will make overcoming the porn habit 10 times easier. I’m showing you why hating yourself through any challenge only produces more discouragement and confusion, and how to instead get to a place where you can make informed decisions and build beliefs that will spark the change you want.
Get full show notes and more information here: https://www.sarabrewer.com/blog/how-to-make-it-10x-easier