Exercise, sleep and memory/Heather Fuhr
The TriDoc Podcast, triathlon and health in one place
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Yu Eni Mant, I Want to Try Something New
i came from a running background, and i, you know, did that for a long time. Then i decided i wanted to try something different. And obise rock at that time had been, was doing tratlons. I thought it was crazy, and why would anybody want to do that? And then i thought, yu eni mant, i want to try. So my brother and i, we took this like stroke improvement,. which stroke improvement when you don't really have a stroke is better than just improving your own technique. We got so we could swim the one k swim. It's taken me a very long time to be able to compete as an adult in swimming
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