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Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind

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Mark simpson, who i think is with the clippers organization now, was with the oklama city thunder. He said he got this thing at a conference. Want to try it? And as soon as i tried it, i was like, allto me. Tryed again. I can do better. It's easy for me to say, just relax when you go to bed. For somebody who has struggles relaxing when they go to bed, getting into that deeper state could be really irritating. In fact, my son, who swims in college, used it when he was in high school prior to a meet. So wasn't a sleep it was just to get himself focused

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