How to Increase Your Club Head Speed Without Increasing Your Vertical Force

After eight weeks of using super speed the pressure trace seems to have smoothed out. But with regards to force we haven't seen any increases and the main reason for that is because there's different ways to train to increase your force capacity. By training our brain to reconnect with our muscles in a faster way we're actually or essentially brain training for speed. I love that story where you can take something really technical some piece of research. You can notice a change give them something really simple some really good feedback they can make a change and see results lots of cool stuff going on there.