2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 144: How To ACTUALLY Break Bad Habits: Joe Dispenza

The Diary Of A CEO with Steven Bartlett

CHAPTER

Introduction

This chapter explores the challenge of breaking bad habits and the importance of making different choices to initiate change. It discusses the subconscious nature of habits, the need to change in thoughts, actions, and feelings, and addresses the question of practice required for these changes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode