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Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips

The Dr. Hyman Show

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Unlocking the Secrets of Mitochondrial Health and Aging

This chapter explores the crucial role of mitochondria in aging and overall health, emphasizing the benefits of diet and phytochemicals. It introduces autophagy and mitophagy processes, demonstrating how they contribute to cellular rejuvenation and well-being.

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