#1439 - Michael Osterholm
The Joe Rogan Experience
Probiotics and Preventative Health
This chapter explores the limited effectiveness of probiotics in recovering from antibiotic use, ultimately suggesting the need for more detailed individual study methodologies. It also discusses various immune health practices, including sleep, hydration, and sauna usage, while analyzing the efficacy of hand sanitizers and masks in preventing infections. The conversation highlights critical shortages of protective equipment in healthcare settings, underscoring the necessity for better preparation during health crises.
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