2min chapter

Mind Pump: Raw Fitness Truth cover image

1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is Your Gut Resilient?

For me, it was right around the same age. I hadn't had that kind of cereal in a long time. And I remember I ate the bowl and then my stomach kind of hurt. It's why I love like the whole, you know, when you fast for an extended period of time and then you slowly reintroduce foods is really eye-opening on how your body accepts certain foods.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode