Working in esports; cognitive training, demands placed on esports athletes, and recovery around travel with Taylor Johnson (Chief Performance Engineer at Statespace Gaming Company)
Pacey Performance Podcast
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How to Measure Cognitive Load in Esports
Cognitive load essentially what it is it's just allostatic load so it's just understanding all of these other factors that are that are triggering the system. Being more methodical on how you set up your practice days like hey you don't have to play the game six to eight hours a day sometimes 12 hours a day every single day. I pull a lot of my inspiration from my traditional background and working backwards from game day.
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