2. How To: Be Here Now By Observing, Describing, and Participating
Therapists In The Wild
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Dialectics: A Tool for Navigating Disputes
Last week we talked about interpersonal complex and how dialectics can be useful in navigating those. This week, I want to talk about an internal experience that you had. It was kind of getting a little bit heated with someone in your life. And so what did you do to get there? You took some space,. used some skills, some other skills yourself down.
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