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Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Do You Know How Much Stress Can Affect Your Heart?
Don't eat junk food, refined grains or added sugar. Eat ancestally, yo yo, whole foods. Don't stress out. That's malcolm kendrick stuff too,. There is a physical manifestation of stress, and it's real. If you avoid that, yor you're mostly away there with the diet.
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