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The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner #340

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Transformative Power of Awe

This chapter explores the profound impact of awe on happiness and well-being, emphasizing its ability to connect individuals to deeper meanings in life. The speakers discuss the various forms of awe, including those found in music, community, and significant experiences, while presenting evidence of its benefits for mental and physical health. By highlighting personal stories and the subjective nature of awe, they encourage listeners to embrace moments of wonder in their daily lives.

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