4min chapter

Ben Greenfield Life cover image

1 Powerful, Predictive Drop Of Blood: The Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.

Ben Greenfield Life

CHAPTER

Nutritional Strategies for Lowering Glucose Levels

Discussion on daily food choices, blending pineapple for meat tenderizing, impact of smoothies on glucose levels, use of ketones like Delta G ketones to lower glucose levels, and benefits for athletes in terms of power output during exercise.

00:00

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