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#GIRLTALK: Periods & Sexual Health

Eat Your Crust

CHAPTER

I've Had a Period, and I'm Red. Is It a Natural Remedies?

Melinda says her mam drilled into her that she should always drink warm liquids during her period. She also uses oil massages and hot water bottles to help with cramps. Melinda: I feel like there is a huge difference between how countries in asia, for example, deal with periods, verses countries like America.

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