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23min chapter
Access Spiritual Possibility In Physical Impossibility w/ Colin O’Brady #445
Aubrey Marcus Podcast
Exploring Darkness Retreats: Surrendering to the Unknown
This chapter of the podcast discusses the experience of being in a darkness retreat, where there is absolute darkness and stillness. The speaker describes the initial feelings of tension and anxiety, but as they spend more time in darkness, they realize that the sensations in their body and emotions are self-generated. They also contemplate the nature of their inner voice and explore their own memories and creativity.
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