16min chapter

The Joe Rogan Experience cover image

#2069 - Dr. Shawn Baker

The Joe Rogan Experience

CHAPTER

Reviving Meat: The Case for Grass-Fed Practices

This chapter explores the advantages of grass-fed meat and milk, along with sustainable ranching practices that promote regenerative farming. The discussion highlights the importance of supporting local ranchers and transitioning away from industrial farming to enhance public health and the ecosystem. Additionally, it examines the evolving perceptions of diet, age, and wellness, focusing on the impacts of nutrition and exercise on longevity.

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