How Can I Get Around Shame?

The Enneagram provides nine consistent, fairly predictable ways for us to understand and tell our narrative of how we operate in the world and make sense of our lives. It’s a tool that helps us enter into a conversation about the recurring themes and patterns of behaviors that are self-defeating or hurtful to others. One theme that operates as a thread in each of our lives is shame. Next to love, I believe shame is the most powerful force in the universe, but in the wrong direction.

In today’s profoundly moving, heart-changing replay, author and psychiatrist Dr. Curt Thompson joins me for a deep conversation about shame and how it plays out as a human experience for all nine types.

In this episode you’ll learn:

1. What shame does as opposed to what it is

2. How shame manifests in each Enneagram type

3. How we can begin to heal shame through community