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2min chapter
#276. The Limitless Power of An Alcohol Free Lifestyle - Ruari Fairbairns
Eventful Lives Podcast
Navigating Post-Party Decision-Making and Cravings
This chapter delves into the difficulties of sticking to healthy habits after social events that involve alcohol. It addresses the mental struggles of resisting cravings for unhealthy food and emphasizes the need for mindful decision-making to break the cycle of poor dietary choices.
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