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Ep 173: Owning Yourself - Being fully embodied and unapologetically yourself

Help Me Be Me

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Are You in a Relationship With a Person Who Is Abuse?

We get controlled when people have access to our minds, our bodies or our weak ego. So if you are being made to stay and you are being driven by just all the things that are being kind of slowly ust seeping into your mind,. Just know that you are in the very first stage of being able to leave. This is the beginning of your raft building process. And what we really needto do in this stage is just start to gather resources, take mental notes and school ourselves on the process that is happening right now. Really become aware of how your disorientation works...and wait for the time when the raft is finished ...that's when we will run like hell.

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