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What's the Main Meal of the Day?
Zio man Zio man still got it or are you talking to me? It'll be good for viewership and ratings if I die before the end of the podcast. "I've been very lucky when it comes to getting injured and stuff like that so I haven't had some injuries but they're they're healed" He says he has a ritual at the end of each day in which he meditates on his death, as well as eating high-protein meals.