2min chapter

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#197 – Jocko Willink: War, Leadership, and Discipline

Lex Fridman Podcast

CHAPTER

What's the Main Meal of the Day?

Zio man Zio man still got it or are you talking to me? It'll be good for viewership and ratings if I die before the end of the podcast. "I've been very lucky when it comes to getting injured and stuff like that so I haven't had some injuries but they're they're healed" He says he has a ritual at the end of each day in which he meditates on his death, as well as eating high-protein meals.

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