ADHD Women's Wellbeing Podcast cover image

Understanding RSD alongside ADHD with Marcy Caldwell

ADHD Women's Wellbeing Podcast

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Reframing a Day as Self-Care for Individuals with ADHD and RSD

Learn about the idea of having a monthly self-care day specifically for individuals with ADHD and RSD, where they can regroup, refresh, and reduce stress.

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