332. How to be Intentional and Not Passive with Your Life and Your Happiness
Do You F*cking Mind?
00:00
Embracing Intentional Rest and Social Media Limits
The chapter discusses the significance of intentional rest and setting boundaries on social media usage for a more fulfilling life. It shares insights on how prioritizing rest can enhance productivity and well-being, with a personal anecdote highlighting the benefits of dedicated relaxation time.
Transcript
Play full episode
